Slimming World Healthy Extra B List

Crispbread/Crackers

2 Ryvita Fruit Crunch, all varieties

3 Finn Crisp Original Rye Round Crispbreads

3 Ryvita Deli Crispbreads Multigrain / Pumpkin Seeds & Oats / Sesame / Sunflower Seeds & Oats / Sweet Onion

4 Ryvita Deli Crispbreads Cracked Black Pepper / Hint of Chilli / Mediterranean Herbs

5 Real Foods Corn Thins Original / Sesame

6 Finn Crisp Original Rye / Multigrain Thin Crispbreads

2 Ryvita Dark Rye / Original 4 Ryvita Dark Rye / Original

Dried Fruit

40g Goji Berries

40g Morrisons Pitted Dates, dried

40g Urban Fruit Dried Fruit, Cheeky Cherry

40g Urban Fruit Dried Fruit, Magnificent Mango

40g Urban Fruit Dried Fruit, Perfect Pineapple

50g Apple

50g Asda Good & Balanced Dried Apricots, dried

50g Pears

50g Sainsburys Apricots, dried

50g Waitrose Love Life Apple Slices, dried

55g Morrisons Wholefoods Soft Figs, dried

60g apricots 50g figs

60g Morrisons Savers Prunes, Ready to Eat, dried

65g Aldi The Pantry Califorian Soft Prunes, dried 500g bag

65g Asda Good & Balanced Soft Pitted Prunes, dried

65g prunes

80g Asda Good & Balanced Stoned Prunes, dried

80g Sainsburys Prunes, dried

80g Tesco Pitted Prunes, Ready to Eat, dried

Tinned Fruit

 (Weight Includes Juice)

125g Breakfast Apricots

125g Prunes

300g Apple Slices

350g Pears